Ok, after moping around a bit that my clothes didn't fit, I got off my duff and exercised! Boy it felt good.
Workout:
Crunch - Cardio Sculpt: The Body Sculpting Fat Burning Blast!
Classification:
Cardio/Strength mix
Duration:
25 minutes
Thoughts:
I really like this dvd. I've done it before, and kinda know what's coming next , so I muted the sound and turn on NPR. I do that with most of my exercise videos. Legs were sore after. Hurt when I went to bed, but when I got up in the morning, they felt normal. All in all, a good restart.
Random thought:
I need a good exercise-y icon for these entries, but no one on livejournal seems to have any.
Workout:
Crunch - Cardio Sculpt: The Body Sculpting Fat Burning Blast!
Classification:
Cardio/Strength mix
Duration:
25 minutes
Thoughts:
I really like this dvd. I've done it before, and kinda know what's coming next , so I muted the sound and turn on NPR. I do that with most of my exercise videos. Legs were sore after. Hurt when I went to bed, but when I got up in the morning, they felt normal. All in all, a good restart.
Random thought:
I need a good exercise-y icon for these entries, but no one on livejournal seems to have any.
- Mood:
pleased
